Healthy Mom&Baby
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weight

Losing Weight in the Fourth Trimester

by: Kimber Stovesand, RN, BSN

During the fourth trimester, your body is going to be different after developing and…

Get Rid of those Extra Baby Pounds

by: Lakisha Ballard, MSN, RN, C-EFM, RNC-OB

Can we all agree that after having a baby our diet is not necessarily…