Healthy Mom&Baby Magazine

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Author: Lauren McClerkin, PMA®-CPT, TPI

Lauren McClerkin PMA®-CPT, TPI, has been a PMA® certified Pilates instructor since 2008. She's a devoted mother to five beautiful children and founder of the 100's to Happines Pilates Challenge.

Consider Pilates in Pregnancy
by: Lauren McClerkin, PMA®-CPT, TPI
Pregnancy is a time of extraordinary changes for your body. Taking control through exercise…