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fourth trimester

Nurture Yourself in the 4th Trimester

Nurture Yourself in the 4th Trimester

by: Shawana S. Moore, PhD, DNP, APRN, WHNP-BC, PNAP, FAAN

Do you feel like a superhero because you endured a great deal of physical…

Losing Weight in the Fourth Trimester

by: Kimber Stovesand, RN, BSN

During the fourth trimester, your body is going to be different after developing and…