Healthy Mom&Baby
CATEGORY

fish

Pack More DHA into Your Pregnancy Diet

Pack More DHA into Your Pregnancy Diet

by: LaShea Thompson, M.Ed, MSN, AGCNS-BC, APRN, RNC, C-EFM

Docosahexaenoic acid known as DHA is a powerful omega-3 fatty acid that supports the…

Fill Up on Fish for a Brainier Baby!

Fill Up on Fish for a Brainier Baby!

by: Summer Hunt, ELS

Are you avoiding fish in pregnancy because of concerns about mercury or confusing advice?…