Healthy Mom&Baby
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birthing ball

The Best Way to Labor & Birth Your Baby

The Best Way to Labor & Birth Your Baby

by: Michele L. Deck RN MEd BSN LCCE FACCE

Gravity is your friend; laboring upright and in motion will help your baby move…

Try a Birthing Ball for Labor

Try a Birthing Ball for Labor

by: Kimberly Wilschek, RN, CCE

What does your exercise, or stability ball, have to do with labor and delivery?…