Healthy Mom&Baby
CATEGORY

healthy food

Boost Potassium Intake to Protect Your Heart

Boost Potassium Intake to Protect Your Heart

by: AWHONN Editorial Staff

Go bananas for bananas, avocados and salmon as these foods are protective against heart…

Avoid These Foods and Eating Habits During Pregnancy

Avoid These Foods and Eating Habits During Pregnancy

by: Carolyn J. Lee, PhD, CNE, RN

What pregnant woman doesn’t have crazy food cravings during pregnancy? And explaining the extra…