Healthy Mom&Baby
CATEGORY

eggs

Pack More DHA into Your Pregnancy Diet

Pack More DHA into Your Pregnancy Diet

by: LaShea Thompson, M.Ed, MSN, AGCNS-BC, APRN, RNC, C-EFM

Docosahexaenoic acid known as DHA is a powerful omega-3 fatty acid that supports the…

Powerhouse Protein In Pregnancy

Powerhouse Protein in Pregnancy

by: Madeline Hurst

Essentials of Protein This essential nutrient is important for a healthy pregnancy—here are ways…